A List of All Be Burnout Proof's Free Resources

A List of All of Be Burnout Proof's Worksheets

Manage Your Work-Life Portfolio

A Framework for Managing Your Capacity [worksheet]

Judiciously Allocate Your Energy

Your Relationship to the Impossible [worksheet]
Listening Skills [worksheet]
Does Your Job Meet Your Personal Needs? [worksheet]

Cultivate a Clear Headspace

Beginner's Guide to Mindfulness & Meditation at Work [guide]
Practical Mindfulness for Your Workday [email course]

Practice Tactical Downshifting & Strategic Recharging

Preparing to be Out of the Office on Vacation [worksheet]
Recognizing Depletion [worksheet]

Take Care of Your Physical Body

Examine Your Relationship to Sleep [worksheet]

Misc

2022 Monthly Themes [worksheet]
Workday Vitality Quiz [worksheet]

the Instagram logo, an outline of a camera Follow @burnoutproof on Instagram.

Enjoying Be Burnout Proof's resources?

We are self-funded and ad free. If you find our resources useful and have the means, please consider supporting our efforts by sending some monetary love our way. Choose your own amount or select from some options.

The fine print:

Your contribution is not tax deductible (we are not a nonprofit) and there are no refunds on donations.
You'll get a confirmation email and receipt email from Ardent Acumen | Be Burnout Proof via Square.
We pay $0.30 + 2.9% for each transaction so kindly consider that when allocating your funds.